Hello, I’m Sarah Prout.



Manifestation & Mindset Expert
You might have seen me in
HOW it MANIFESTED
It all began with a simple idea and the courage to take that first step. What unfolded was more than a journey of growth — it became a calling to empower others to manifest boldly, step into their vision, and create the next chapter of their lives.


Sarah Prout is a bestselling author, podcast host, and internationally recognized Manifestation and Mindset Expert specializing in the energetics of change and the true meaning of manifestation. With a powerful personal journey that spans two divorces, single motherhood, and the rebuilding of her life from the ground up, Sarah inspires audiences with her blend of raw honesty and transformational wisdom.
For nearly two decades, she has helped millions worldwide navigate life’s most significant transitions with courage, clarity, and energetic alignment. Sarah embodies her core philosophy: real manifestation is about seeing every moment — even the difficult ones — as a living, breathing creation in motion.
Her work blends deeply personal storytelling with practical spiritual tools, showing people how to harness the present moment as the gateway to creating what’s next.
Through her books, meditations, and media appearances, Sarah’s mission is to remind people that no matter how challenging life becomes, every ending can be the beginning of something extraordinary — and every moment holds the power to shape your future.
Born in New Zealand, raised in Australia, Sarah currently lives in the US.
💌 Inquiries: Please direct all speaking and appearance inquiries, requests for podcasts to sarahproutmedia@protonmail.com.
A few of my
FAVORITE THINGS
favorite band
Arcane Airoplane
Dream destination
corsica, france
HIDDEN TALENT
singing
Guilty pleasure
trivia
cocktail
old fashioned
BEST KEPT SECRET
door county, wisconsin
MOST PROUD OF
my 4 children
Signature accessory
black sunglasses
ready to MANIFEST?
Step into a space where manifestation meets frequency, creativity, and aligned action. Through 1:1 sessions, membership, or guided meditations, you’ll find tools and activations to shift your energy, clarify your vision, and call in what’s meant for you — guiding you toward the future you’re ready to create.